HEALTH TIP (Summerlin Style): Your Phone Might Be Wrecking Your Sleep

Still counting sheep at midnight? A new study says just one hour of screen time before bed can steal 24 minutes of sleep and boost your insomnia risk by 59%. Yikes.

Let’s be honest, we’re all scrolling way more than that. The fix? Power down an hour before bed. No Netflix. No TikTok rabbit holes. Just you, your pillow, and peace.

Your brain (and your face) will thank you.

Live in Summerlin? Try it tonight and tell us how it goes!

DON’T SNOOZE ON THIS. Literally.

TIP: Your Couch Misses You. But Nature Misses You More.

Feeling sluggish? It’s time to get outside and soak up that sweet Summerlin sunshine. A little fresh air + light movement = instant mood boost.

No need to run a marathon, just walk, stretch, or wave at your neighbors so they know you’re still alive.

SUMMERLIN SCOOP:Things That Have Us Raising an Eyebrow

• We’re not saying we’re concerned, but… okay, we’re concerned.

• Sleeping with wet hair? Your pillow deserves hazard pay.

• Vacations that include beauty treatments? Because sunburn and facials totally mix, right?

• Baking without eggs? Somewhere, a chicken just gasped.

• And honestly, what are we supposed to do here?

Just another day of trying to survive, thrive, and not fry in Summerlin.

SUMMERLIN CLEAN-UP HACK: Fast, Fun & (Almost) Painless
Cleaning your place doesn’t have to be a drama series. With these expert approved tips, you’ll go from chaos to clean faster than you can say “unexpected guest.”

DIY ALL PURPOSE CLEANER

REFRESH STAINED MUGS

SPEED CLEAN YOUR FRIDGE

DON'T FORGET YOUR CAR

Tour de Summerlin Rolls

SUMMERLIN CYCLING ALERT: Tour de Summerlin Rolls In And You’re Invited!

Ready to ride like the wind… or at least like someone who enjoys a scenic cruise with bragging rights? Tour de Summerlin is back on Saturday, April 26th at 7AM, and it’s the most fun you’ll have on two wheels this spring!

Choose your adventure:
• 80 miles of glory (aka your quads will never forget)
• 40 miles of “I got this”
• Or a breezy 20 miles perfect for weekend warriors and snack-fueled riders

This isn’t a race, it’s a ride. So no pressure, just bike lanes, epic views, community vibes, and a t-shirt + medal to show off afterward. eBikes are welcome too, so bring that battery powered boost!

Start lines at Lot 5, Downtown Summerlin.

Packet pick-up: April 25 from 12–6PM at Trek Bicycle
Out-of-towner? Need a bike? McGhies has your back! Bike & Board at 702-252-8077 and they will reserve a bike for you  (and your perfect size).

So what are you waiting for, Summerlin?
Click here for details and get ready to roll!
https://tourdesummerlin.com/

Lei Day Parade Returns

Batter Up, Summerlin!

Looking for love with a side of high fives? Meet Luna! 🐶

This stunning 2 year old pup is 68 lbs of pure charm with a sleek white coat, perfectly placed black spots, and the most soulful eyes you’ve ever seen. Her floppy ears and curious expression will have you instantly smitten.

She’s a snack sniffing, belly rub loving, high five giving sweetheart who rides well in the car, housebroken, and totally ready for a forever home.

Catch her lounging in the grass or turning a water fountain into her personal splash zone! Luna is joy in dog form.

Adopt or foster her today! ID# A1360317

You need to meet this girl.

Sheet Pan Crunchwrap Supreme

Today I'm sharing the  Full Sheet Pan Crunchwrap Supreme recipe with you.